This is a high energy program designed for high energy kids.  Lil' Ninja's are 3-4 years old and their classes are 45 minutes long. Classes for our older Ninja's ( 5-11) are 1 hour.


The curriculum is inspired by gymnastics, martial arts, parkour, obstacle course training and street dance.  We mix them up and...


Children learn combinations of flips, rolls, jumps and kicks. Core values are also taught using the Ninja Creed.  The levels of Ninja Zone are defined by the headband colors of white, yellow, green and blue.

Uniform is required.

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© 2019 Gymnastics Inc. | 390 Salters Creek Road, Hampton VA | 757-723-4966 |