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 Gymnastics Inc. builds strong, happy kids in a variety of different ways. From little Itsy Bitsy Spiders and Tumble Bugz to Xcel Team and Ninja Zone, we have something for ages 2 to 17! But we're not your typical gymnastics facility...

Dance & Aerial Arts classes for ages 3+ are offered on location through our partnership with Transcendence Aerial & Dance, making Gym Inc. a one-stop-shop for your entire family!

CONFIDENT

FUN, caring & encouraging Coaches

STRONG

TEAMWORK

HAPPY &

HEALTHY

BRAVE

 
 

ITSY BITZY SPIDERS

AGES 15 MONTHS - 3 YRS

45 MIN CLASSES

  • TUESDAYS, 5:30 PM

TUMBLE BUGZ

AGES 3 - 5 YRS

45 MIN CLASSES

  • MONDAYS, 4:30 PM6:30 PM

  • TUESDAYS, 4:30 PM

  • WEDNESDAYS, 10:30 AM, 5:30 PM, 6:30 PM

  • THURSDAYS, 5:30 PM

Itsy Bitzy Spiders is a loosely structured time to explore movement. 

Children will climb, jump, roll, hop and swing their way to laughter.

 

A parent or caregiver is required to stay with each child during class.

 Children will explore movement and learn beginner gymnastics skills on balance beam, bars, trampoline and much more.

TRANSITIONS

AGES 5 - 6 YRS

45 MIN CLASSES

  • MONDAYS, 5:30 PM

  • THURSDAYS, 10:30 AM, 4:30 PM

GYMNASTICS

AGES 6+

1 HR CLASSES

  • MONDAYS, 5:30 PM, 6:30 PM

  • TUESDAYS, 2:30 PM, 4:30 PM, 5:30 PM

  • WEDNESDAYS, 5:30 PM, 6:30 PM

  • THURSDAYS, 9:30 AM, 5:30 PM6:30 PM

Children have usually reached their 5th birthday by the time they are invited into this program. When a Tumble Bug student has shown the skill level and maturity required for a Level 1 Gymnastics class, we graduate them into TRANSITIONS for a month or two. This prepares them for their new hour long gymnastics class in the "Big Gym".

LEVEL 1-2 GYMNASTICS classes are for students ages 6 and up. Beginner to intermediate skills is taught on several apparatus.  Tumbling, balance beam, bars, vaulting, and trampoline are the main focus.  Our goals:  To build confidence, strength, flexibility, and body awareness in a safe, fun, learning environment.

TUMBLING

AGES 6+

1 HR CLASSES

  • MONDAYS, 7:00 PM

  • THURSDAYS, 7:00 PM

TUMBLING classes are for children ages 6 and up. Progressions are used to teach beginner through advanced tumbling skills. Cheerleaders love these classes and our 40' Tumble Trak is a helpful tumbling teaching aid!

NinjaZone combines obstacle training, gymnastics, martial arts and freestyle movement with the freedom for kids to progress and learn at their own pace.

For gymnasts who are interested in having the "team experience", we have competitive and non-competitive teams. Girls must have reached their 5th birthday. We compete in the XCEL Program under USA Gymnastics.  

Team membership is by invitation only.

 
 
 
 
 
 

CONTACT US

390 Salters Creek Rd, Hampton, VA 23661, USA

(757) 723-4966

(757) 723-4966

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